HamOm Music, Meditation and Mercy with Donna D'Cruz
Mar 19 2012
Hard to miss in her signature Swarovski-studded headphones, globetrotting DJ Donna D’Cruz has spun for the likes of Valentino, Naeem Khan, Donna Karan, and P. Diddy. Next week, however, she’ll show off her more ascetic side when she presents a special evening of music and meditation at The Standard Spa. Before she heads to the hamam, we asked the enchanting mix-mistress, and...
Strolling the Path to Serenity: Meditation Tips from The Standard Spa, Miami
Jan 26 2012
What if we told you there’s a way to increase focus, reduce stress, and improve your overall positivity? And there is no red or blue pill involved. Best of all, it’s 100% free. Just what is this magic path? Meditation. We do have guided classes at The Standard Spa, which are a good way to get started, but if you can’t make it to the hotel, our meditation guru, Mary...
7 Health Tips from The Standard Spa
Jan 23 2012
Sometimes being healthy can be, well let’s just say, difficult. Here are a few reminders from The Standard Spa of simple ways to make health and wellness part of your everyday lifestyle. 1) Become more in tune and listen to your body. It has its own intelligence that sometimes gets clouded by the persistence of the mind. Make healthy choices like, slowing down, taking time to...
The Standard Spa's Juice Cleanse + Wellness Program
Jan 06 2012
Happy New Year and Happy Let’s Get Back in Shape Time. Not sure where to start? The Standard Spa is here to help with our first ever integrated juice cleanse and wellness program. The Standard Cleanse is a feel good, cell rejuvenating, detoxifying, alkalizing, nourishing, and balanced complete daily juice and wellness plan. Not only does the cleanse offer a five day supply of...
Tara Stiles Retreat is Over. Sniff. Sniff.
Nov 09 2011
We had such a good time with Tara Stiles on her retreat at The Standard, Miami and ok, we’ll admit it, we’re going to miss her. We’re also awaiting the release of her new video “Beach Bod Yoga Series.” Check out her video from the last retreat.. a poolside call to action to wake up the entire body and calm the mind here. Here’s another message from...
Wanderlust is Back
Jun 24 2011
It’s about that time again! Wanderlust Yoga Festival. What happens during Wanderlust? A lot of celebration — yoga, music and nature. Wanderlust’s 2011 line-up boasts musical acts Michael Franti, Girl Talk and Andrew Bird while wellness leaders like Deepak Chopra, John Friend, Rodney Yee and Shiva Rea are attending at least one of the gatherings this year. All of them...
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